Thomas Hanson 5000m row
5,000m
Meters
25:11.7
Time
2:31.1
Pace
278
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 106 |
February 04, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.7 | 5,000m | 2:31.1 | 101 | 648 | 19 |
| 5:10.5 | 1,000m | 2:35.2 | 94 | 621 | 18 |
| 5:02.7 | 2,000m | 2:31.3 | 101 | 647 | 19 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 20 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 20 |
| 5:12.5 | 5,000m | 2:36.2 | 92 | 615 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.