Thomas Hanson 24:06 row
5,005m
Meters
24:06.6
Time
2:24.5
Pace
278
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 22 |
Stroke Count | 534 |
Drag Factor | 75 |
March 01, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:06.6 | 5,005m | 2:24.5 | 116 | 699 | 22 |
5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
24:06.6 | 864m | 2:22.7 | 120 | 714 | 22 |
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Workout Graph
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