Thomas Hanson 5000m row
5,000m
Meters
23:31.3
Time
2:21.1
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 85 |
May 06, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.3 | 5,000m | 2:21.1 | 125 | 728 | 23 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 22 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 24 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 24 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 24 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 25 |
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Workout Graph
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