Thomas Hanson 5x2000m/5:00r row
10,000m
Meters
48:12.1
Time
2:24.6
Pace
561
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,082m |
| Overall Time | 1:13:12.1 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 74 |
May 19, 2024 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.1 | 10,000m | 2:24.6 | 116 | 698 | 22 | |
| 10:00.5 | 2,000m | 2:30.1 | 103 | 656 | 22 | |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 22 | |
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 22 | |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 23 | |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 23 | |
| r82m |
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Workout Graph
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