Thomas Hanson v1000m/2:00r...2 row
2,000m
Meters
7:55.1
Time
1:58.7
Pace
135
Calories
136
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,027m |
| Overall Time | 11:55.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 77 |
September 28, 2024 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 24 | 136 | |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 | 132 | |
| r: 2:00 | 17m | ||||||
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 25 | 140 | |
| r: 2:00 | 10m | ||||||
| r27m |
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Workout Graph
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