Thomas Hanson 10:00 SkiErg
2,270m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 53 |
October 30, 2024 15:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 32 | 125 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 32 | 113 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 32 | 125 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 31 | 125 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 33 | 130 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 35 | 134 |
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Workout Graph
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