Thomas Hanson 10:00 row
2,351m
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 91 |
November 11, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 24 | 128 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 121 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 125 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 129 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 134 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 131 |
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Workout Graph
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