Thomas Hanson 10:00 SkiErg
2,226m
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 55 |
November 14, 2024 16:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 31 | 120 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 30 | 112 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 31 | 118 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 32 | 122 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 32 | 125 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 33 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.