30:00.0 row on October 29, 2025

Paul Doe 30:00.0 row

6,972

Meters

30:00.0

Time

2:09.0

Pace

430

Calories

Average Watts	163
Calories Per Hour	859

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 WU
10x :30 'on', :30 off
10:00 CD