45:00.0 row on November 11, 2025

Paul Doe 45:00.0 row

10,551

Meters

45:00.0

Time

2:07.9

Pace

656

Calories

Average Watts	167
Calories Per Hour	875

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
15x 1:00 'on', 1:00 recover
5:00 CD