45:00.0 row on November 18, 2025

Paul Doe 45:00.0 row

10,397

Meters

45:00.0

Time

2:09.8

Pace

638

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
7x (1:00 on, 1:00 recover, 2:00 on, 1:00 recover)