50:00.0 row on November 25, 2025

Paul Doe 50:00.0 row

11,600

Meters

50:00.0

Time

2:09.3

Pace

714

Calories

Average Watts	162
Calories Per Hour	857

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
2x 15:00 rate ladders, 20-26, 5:00 recovery and CD