46:00.0 row on November 28, 2025

Paul Doe 46:00.0 row

10,617

Meters

46:00.0

Time

2:09.9

Pace

650

Calories

Average Watts	159
Calories Per Hour	848

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10;00 WU
12x 2:00 on. 1:00 recover, 26-27 spm. last two were just for more total distance