46:00.0 row on December 11, 2025

Paul Doe 46:00.0 row

10,000

Meters

46:00.0

Time

2:18.0

Pace

581

Calories

Average Watts	133
Calories Per Hour	758

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

in Aruba on Air Rower, estimate on meters
10:00 WU, 4x 6:00, 3:00 recoveries