1:00:00.0 row on December 20, 2025

Paul Doe 1:00:00.0 row

14,524

Meters

1:00:00.0

Time

2:03.9

Pace

932

Calories

Average Watts	184
Calories Per Hour	932

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6x (4:00@21-23spm, 1:00@ 28spm)
5:00 rest, repeat. 7301m, 7223m