45:00.0 row on January 30, 2026

Paul Doe 45:00.0 row

10,590

Meters

45:00.0

Time

2:07.4

Pace

661

Calories

Average Watts	169
Calories Per Hour	881

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
5x (2:00 on, 1:00 recover, 3:00 on, 1:00 recover)