49:00.0 row on March 05, 2026

Paul Doe 49:00.0 row

11,179

Meters

49:00.0

Time

2:11.4

Pace

677

Calories

Average Watts	154
Calories Per Hour	829

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
6x 5:00, 1:30 recover. 20spm, 22, 24, 20, 22, 24