45:22.0 row on April 14, 2026

Paul Doe 45:22.0 row

10,774

Meters

45:22.0

Time

2:06.3

Pace

678

Calories

Average Watts	174
Calories Per Hour	897

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
12x 500m, 1:00 recoveries