Paul Doe 30:00.0 row
7,508
Meters
30:00.0
Time
1:59.8
Pace
500
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
April 25, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
rate ladder, 5:00 @ 20, 22, 24, 22, 24, 26 spm