45:00.0 row on August 15, 2026

Paul Doe 45:00.0 row

10,292

Meters

45:00.0

Time

2:11.1

Pace

625

Calories

Average Watts	155
Calories Per Hour	833

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state, 20 spm