Paul Doe 50:00.0 row

12,000

Meters

50:00.0

Time

2:05.0

Pace

763

Calories

Average Watts179
Calories Per Hour916

September 15, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GLR indoors. 10:00 WU with drills, 2x 20:00 with rate ladders, 5113 on first piece, didn't get distance for second but slower.