Paul Doe 10,000m row
10,000m
Meters
43:28.0
Time
2:10.4
Pace
611
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
March 02, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
slow easy row concen.on pulling thru elbows, knees close, arms straight, arms out first in recov.