Paul Doe 10,000m row
10,000m
Meters
50:00.0
Time
2:30.0
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
March 07, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
tanks with Essex
1500m on erg for warmup. Estimate on distance and time.