Paul Doe 10,140m row

10,140m

Meters

46:15.0

Time

2:16.8

Pace

594

Calories

Average Watts137
Calories Per Hour770

March 22, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

12:00 warm p
1500m 3:00 recover
1000m 3:00 rec
500m 3:00 rec
1000m 500m rec
1000m