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Paul Doe 10,000m row

10,000m

Meters

42:00.0

Time

2:06.0

Pace

631

Calories

Average Watts175
Calories Per Hour902

March 31, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3k warm up
5k hard
2k cooldown