Paul Doe 12,900m row
12,900m
Meters
1:00:00.0
Time
2:19.5
Pace
743
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
April 21, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Essex indoors
warm up,
2x 10:00 stroke pyramid, 7:00 recover.