8,689m row on May 06, 2015

Paul Doe 8,689m row

8,689m

Meters

39:00.0

Time

2:14.6

Pace

515

Calories

Average Watts	143
Calories Per Hour	793

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warm up
10 x :45 hard, 2:00 recoveries