Paul Doe 10,500m row

10,500m

Meters

44:30.0

Time

2:07.1

Pace

657

Calories

Average Watts170
Calories Per Hour886

May 19, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m @ 2:30
10k @ 41:55 mod. hard