10,818m row on May 24, 2015

Paul Doe 10,818m row

10,818m

Meters

46:00.0

Time

2:07.5

Pace

675

Calories

Average Watts	169
Calories Per Hour	880

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warm up
3x 8:00, 2:00 pace
4:00 recoveries