Paul Doe 10,000m row

10,000m

Meters

42:38.0

Time

2:07.9

Pace

622

Calories

Average Watts167
Calories Per Hour875

June 08, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 w/u
2x
6x 1:00, 1:00 recover
5:00 recover between sets