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Paul Doe 10,000m row

10,000m

Meters

45:08.0

Time

2:15.4

Pace

590

Calories

Average Watts141
Calories Per Hour785

August 14, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

steady, about 2:00 break after warmup included