3,500m row on August 22, 2015

Paul Doe 3,500m row

3,500m

Meters

16:00.0

Time

2:17.1

Pace

204

Calories

Average Watts	136
Calories Per Hour	766

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up and cool down around 20:00 trial