10,000m row on November 17, 2015

Paul Doe 10,000m row

10,000m

Meters

43:09.0

Time

2:09.4

Pace

615

Calories

Average Watts	161
Calories Per Hour	855

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

steady state, lower drag, 22 spm