9,175m row on November 18, 2015

Paul Doe 9,175m row

9,175m

Meters

40:00.0

Time

2:10.7

Pace

559

Calories

Average Watts	156
Calories Per Hour	838

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:000 w/u
6x 2:00 max
1:00 recover
12:00 cooldown