6,540m row on November 22, 2015

Paul Doe 6,540m row

6,540m

Meters

30:00.0

Time

2:17.6

Pace

381

Calories

Average Watts	134
Calories Per Hour	762

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

#3 slow, easy, 16 spm