Paul Doe 9,094m row

9,094m

Meters

40:00.0

Time

2:11.9

Pace

549

Calories

Average Watts152
Calories Per Hour824

November 23, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warm up
8x 1:00, 1:00 recover, 1:46.2 avg
14:00 cool down