10,270m row on November 26, 2015

Paul Doe 10,270m row

10,270m

Meters

47:00.0

Time

2:17.2

Pace

599

Calories

Average Watts	135
Calories Per Hour	765

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up
8x 2:00, 1:52.6 avg, 23spm avg
2:00 recoveries
5:00 cool down