14,300m row on December 11, 2015

Paul Doe 14,300m row

14,300m

Meters

1:00:00.0

Time

2:05.8

Pace

903

Calories

Average Watts	175
Calories Per Hour	903

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 warm up
10k, 40:00 even, 21 spm
10:00 cool down