Paul Doe 14,300m row
14,300m
Meters
1:00:00.0
Time
2:05.8
Pace
903
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
December 11, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
10:00 warm up
10k, 40:00 even, 21 spm
10:00 cool down