13,760m row on December 31, 2015

Paul Doe 13,760m row

13,760m

Meters

1:01:30.0

Time

2:14.0

Pace

819

Calories

Average Watts	145
Calories Per Hour	799

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15:00 warm ups
3x 3k, 20spm, 12:31, 12:30, 12:27, 3:00 recoveries
Welcome back, Turner. Tough week to get sick.