7,007m row on January 14, 2016

Paul Doe 7,007m row

7,007m

Meters

30:00.0

Time

2:08.4

Pace

434

Calories

Average Watts	165
Calories Per Hour	868

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

ss, 18-20spm
stopped before shoulder started to hurt