5,000m row on January 30, 2016

Paul Doe 5,000m row

5,000m

Meters

22:05.0

Time

2:12.5

Pace

301

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

low and easy. Flush the legs.