Paul Doe 11,320m row
11,320m
Meters
50:00.0
Time
2:12.5
Pace
681
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
February 04, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 warm up
2x 4k, 2:00.3, 201.3, 22spm
4:00 rest/recoveries