Paul Doe 10,000m row

10,000m

Meters

44:04.0

Time

2:12.2

Pace

603

Calories

Average Watts151
Calories Per Hour821

February 25, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

low and steady, 18-19spm