Paul Doe 7,509m row
7,509m
Meters
32:00.0
Time
2:07.8
Pace
467
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
February 26, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 warm up
6x hard 20 @30, 1:20 recover
10:00 cool down