5,000m row on February 27, 2016

Paul Doe 5,000m row

5,000m

Meters

21:27.0

Time

2:08.7

Pace

309

Calories

Average Watts	164
Calories Per Hour	865

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 warm up, hard 10 at each 2:00 after