11,337m row on March 08, 2016

Paul Doe 11,337m row

11,337m

Meters

48:00.0

Time

2:07.0

Pace

710

Calories

Average Watts	171
Calories Per Hour	887

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warm up
2x 15:00. 1:59.4, 1:59.8, 21spm, 4:00 recovery