Paul Doe 10,442m row

10,442m

Meters

45:00.0

Time

2:09.2

Pace

643

Calories

Average Watts162
Calories Per Hour857

March 09, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warm up
3x 6:00,
5:00 cooldown