10,924m row on March 13, 2016

Paul Doe 10,924m row

10,924m

Meters

47:46.0

Time

2:11.1

Pace

663

Calories

Average Watts	155
Calories Per Hour	833

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x 2k, 4:00 recoveries
warm up, 7:31.4, 7:40, 7:56,