Paul Doe 11,122m row
11,122m
Meters
50:00.0
Time
2:14.8
Pace
659
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
March 20, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 warm up
8x 500m, 1:46.0, 27spm avg's, 2:00 recoveries
10:00 cool down