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Paul Doe 13,782m row

13,782m

Meters

1:00:00.0

Time

2:10.6

Pace

840

Calories

Average Watts157
Calories Per Hour840

April 05, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 warm up
7x3:00 @ 22, 24, 26, 28, 26, 24, 22. 3:00 recoveries
8:00 cool down